My yoga guru : your ultimate yoga instructor
Walker, Dory2012
Books, Manuscripts
Find it!
Practical yoga instruction, combining a fully-illustrated book and instructional app. It includes core theory, the history of yoga, and instructions on the basic, beginner, intermediate and advanced positions, as well as help with designing your own sessions.
Main title:
My yoga guru : your ultimate yoga instructor / Dory Walker.
Author:
Imprint:
London : Hamlyn, 2012.
Collation:
176 p. : col. ill. ; 25 cm.
Notes:
Includes app.Includes index.
ISBN:
9780600622307 (pbk)0600622304 (pbk)
Dewey class:
613.7'046613.7046613.7046613.7
Local class:
613.704
Language:
English
Subject:
BRN:
1728953
More Information: