Ten : a lean and sculpted body in ten weeks
Ng, Vincent2006
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This text presents a comprehensive, easy-to follow fitness plan, combining the principles of nutrition, weight and cardiovascular exercise into a training system developed to help the reader burn fat and build muscle in ten weeks.
Main title:
Ten : a lean and sculpted body in ten weeks / Vincent Ng.
Author:
Imprint:
Singapore : Marshall Cavendish ; York : Signature Book Services [distributor], 2006.
Collation:
144 p. : col. ill. ; 24 cm.
Notes:
Includes bibliographical references (p. 144).
ISBN:
9789812613233 (pbk)9812613234 (pbk)
Dewey class:
613.7'0449613.7044
Language:
English
BRN:
223578
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