Mindfulness : the guide to principles, practices and more
Collard, Patrizia2021
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Place reservation for Mindfulness : the guide to principles, practices and moreA comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include: What is mindfulness and why do we need it? Mindfulness hype - doubt and scepticism, amongst a wide variety of others.
Main title:
Mindfulness : the guide to principles, practices and more / Dr Patrizia Collard.
Author:
Collard, Patrizia, author
Imprint:
London : Godsfield, 2021.
Collation:
303 pages : illustrations (colour) ; 20 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781841814988 (pbk)
Dewey class:
158.13
LC class:
BF637.M56
Local class:
158.13
Language:
English
Subject:
BRN:
2886823
More Information:
Find it!
Total copies: 1
Available: 1
Place reservation for Mindfulness : the guide to principles, practices and more