The ration book diet
Brown, Mike, 1950-2023
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Devised during World War Two, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, the 60 recipes in this book have been created to enable you and your family to eat more healthily.
Main title:
The ration book diet / Mike Brown, Carol Harris, C.J. Jackson ; photography by Michelle Garrett.
Author:
Brown, Mike, 1950-, authorHarris, Carol, authorJackson, C. J., authorGarrett, Michelle, photographer (expression)
Edition:
Third edition.
Imprint:
Cheltenham : The History Press, 2023.
Collation:
144 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781803993447 (pbk)
Dewey class:
641.563094109044641.563
LC class:
RM222.2
Language:
English
Subject:
BRN:
3403989
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