How to be Resilient: Tips and Techniques to Help You Summon Your Inner Strength [electronic resource]
Barnes, Anna2018
eBook
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Say hello to a brilliant, resilient new you
Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.
If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
Main title:
Author:
Barnes, Anna, Author
Imprint:
[Place of publication not identified] : Summersdale Publishers Ltd, 2018
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
ISBN:
9781786858313
Language:
English
Subject:
BRN:
3745231
Electronic access:
More Information: