Summary [electronic resource] : Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis
Bryant, Brooks2023
eAudioBook
Find it!
Disclaimer: This is NOT the Official Book, but a Summary Book! This Does NOT Accompany the Official Book! Revolutionize your perspective on aging with "Outlive," a groundbreaking book by visionary physician and longevity expert Dr. Peter Attia. This concise guide disrupts traditional medical notions about aging and introduces a fresh, proactive approach to extend your lifespan and enhance long-term health. Go beyond mere "biohacking" with Attia's scientific strategies that not only extend your lifespan but also improve physical, cognitive, and emotional health. This book empowers you to shape your longevity, emphasizing preventative actions rather than reactive treatments.
Main title:
Author:
Bryant, Brooks, AuthorMerz, Willis, Narrator
Edition:
Unabridged
Imprint:
[Place of publication not identified] : Ninja Reads, 2023
Collation:
1 online resource (1 audio file)
System details:
Mode of access: Internet
ISBN:
9798368944913
Language:
English
Subject:
BRN:
3758606
More Information: