The 10 secrets of healthy ageing : how to live longer, look younger and feel great
Holford, Patrick2012
Books, Manuscripts
Find it!
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. This book draws on the latest research findings to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age.
Main title:
The 10 secrets of healthy ageing : how to live longer, look younger and feel great / Patrick Holford and Jerome Burne.
Author:
Imprint:
London : Piatkus, 2012.
Collation:
xxiii, 406 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780749956547 (pbk)0749956542 (pbk)
Dewey class:
613.2'0846613.2613.20846613.2613.2084
Local class:
613.208
Language:
English
Added title:
Subject:
BRN:
643629
More Information: