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Thumbnail for It's not all in your head : how worrying about your health could be making you sick--and what you can do about it

It's not all in your head : how worrying about your health could be making you sick--and what you can do about it

Asmundson, Gordon J. G.2005
Books, Manuscripts
Imprint:
New York : The Guilford Press, c2005.
Collation:
xii, 212 p. ; 26 cm.
Notes:
Includes bibliographical references and index.
Contents:
Do I worry too much about my health?Body and brain: it's not all in your headDo I have some other anxiety disorder?Sick and sad: am I depressed too?Understanding and managing stressThoughts that influence your anxiety and how to change themBehaviors that influence your anxiety and how to change themDealing with doctorsHelping friends and family help youLiving life and maintaining your gains.
ISBN:
15723099389781572309937
Dewey class:
616.8584
LC class:
RC533
Language:
English
BRN:
652357
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